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1620 Fort Riley Blvd, Suite 101
Manhattan, KS 66502


People's Grocery Cooperative Exchange is a member-owned food store in Manhattan, Kansas specializing in local, organic, natural and allergen-free food options. Our knowledgable and caring staff is dedicated to a sustainable lifestyle, especially as we continue to grow. We offer a wide variety of bulk products, organic and local produce and meats, an extensive supplement and herb selection, a natural grocery department with a focus on small and sustainable companies and deli where everything is homemade. Stop by and grab the most sustainable sandwich and town and check out our selection. You will not be disappointed! 

Spring Cleanse

Events & Classes

We hold classes on cooking, meditation, cleanses, acupuncture & Chinese medicine, DIY projects and discussions on important ideas & current events in natural foods and living.

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Spring Cleanse

  • Heart Space Yoga 321 Poyntz Ave Manhattan, KS, 66502 United States (map)

Spring is a great time to give your body a 'retreat' from its usual digestive workload and take a five-day "cleanse".  

At this class Ana will share her knowledge and experience about using certain 'tools' to help keep your energy up while eating less and leaving out some of the heavier, harder-to-digest elements of your diet.  

Once or twice a year we can do this and our bodies will reward us with more energy all year round.  Fresh salad and special juicing demonstration and tasting are included.  Yoga and its various cleansing  practices will be shared as well.

Later Event: May 3
Fermented Beverages Part II