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Fermented Beverages Part II

  • UFM Conference Room 1221 Thurston St Manhattan, KS, 66502 United States (map)

This informative class will present a brief history of fermented beverages from around the world and some potential health benefits from consuming them on a daily basis.  

The rest of the class will be devoted to demonstrating how to make delicious probiotics drinks, including Kombucha, dairy and water based kefir, traditional, fruit, and beet kvass, and lassi (a yogurt based drink).  A limited number of Kombucha scobies, and hopefully water & dairy kefir grains will be available; please bring small containers with lids.  

A hand-out with links to websites and recommended books will be provided, along with scratch paper and pens.

Earlier Event: April 23
Spring Cleanse
Later Event: June 15
Intro to Meditation Class