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1620 Fort Riley Blvd, Suite 101
Manhattan, KS 66502


People's Grocery Cooperative Exchange is a member-owned food store in Manhattan, Kansas specializing in local, organic, natural and allergen-free food options. Our knowledgable and caring staff is dedicated to a sustainable lifestyle, especially as we continue to grow. We offer a wide variety of bulk products, organic and local produce and meats, an extensive supplement and herb selection, a natural grocery department with a focus on small and sustainable companies and deli where everything is homemade. Stop by and grab the most sustainable sandwich and town and check out our selection. You will not be disappointed! 

Fermented Beverages Part II

Events & Classes

We hold classes on cooking, meditation, cleanses, acupuncture & Chinese medicine, DIY projects and discussions on important ideas & current events in natural foods and living.

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Fermented Beverages Part II

  • UFM Conference Room 1221 Thurston St Manhattan, KS, 66502 United States (map)

This informative class will present a brief history of fermented beverages from around the world and some potential health benefits from consuming them on a daily basis.  

The rest of the class will be devoted to demonstrating how to make delicious probiotics drinks, including Kombucha, dairy and water based kefir, traditional, fruit, and beet kvass, and lassi (a yogurt based drink).  A limited number of Kombucha scobies, and hopefully water & dairy kefir grains will be available; please bring small containers with lids.  

A hand-out with links to websites and recommended books will be provided, along with scratch paper and pens.

Earlier Event: April 23
Spring Cleanse
Later Event: June 15
Intro to Meditation Class