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Intro to Meditation Class

  • UFM Solar Addition 1221 Thurston Street Manhattan, KS, 66502 United States (map)

We'll cover meditation basics in this conversational and experiential class: setting sacred space, relaxing, grounding, and mindfulness. 

Taught by Palma Holden

Earlier Event: May 3
Fermented Beverages Part II
Later Event: June 25
Super Simple Summer Salads!