We'll cover meditation basics in this conversational and experiential class: setting sacred space, relaxing, grounding, and mindfulness.
Taught by Palma Holden
Use the form on the right to contact us.
You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.
1620 Fort Riley Blvd, Suite 101
Manhattan, KS 66502
People's Grocery Cooperative Exchange is a member-owned food store in Manhattan, Kansas specializing in local, organic, natural and allergen-free food options. Our knowledgable and caring staff is dedicated to a sustainable lifestyle, especially as we continue to grow. We offer a wide variety of bulk products, organic and local produce and meats, an extensive supplement and herb selection, a natural grocery department with a focus on small and sustainable companies and deli where everything is homemade. Stop by and grab the most sustainable sandwich and town and check out our selection. You will not be disappointed!
We hold classes on cooking, meditation, cleanses, acupuncture & Chinese medicine, DIY projects and discussions on important ideas & current events in natural foods and living.